Refrigerator and Pantry Makeover

A healthy diet starts with the way you store your food in your refrigerator and pantry. Maybe you just bought a bunch of produce and are ready to start eating healthy. But as you open your fridge you decide that the Poptarts in your pantry are a much more appealing snack than the fruit in a slimy green bag pushed to the back of your fridge.

A clean, organized refrigerator and pantry is paramount when it comes to maintaining a healthy diet and making healthy choices. It doesn’t matter how good your intentions are in the grocery store when you buy all the produce you plan on eating. What matters is that you actually eat those fruits and veggies. And that’s not going to happen if they are hiding away in the back of your fridge. 

We understand that the process of stocking your fridge and pantry can be overwhelming so The Nutrition Team has created a makeover package that helps you transform your pantry and fridge with healthy ingredients! With this package we will connect with you virtually or in person to explore the ingredients currently in your fridge and pantry and show you how you can make healthier choices. We will educate you on how to read food labels, ways to store your food, and how to organize your pantry and refrigerator in a way that empowers you to make healthier food choices.

What’s included in this package?

• A walkthrough of your pantry and refrigerator

• How to read food labels and hidden ingredients to look out for

• Best practices to storing your food

• How to organize your refrigerator and pantry

• A shopping list to get you started with healthy fridge and pantry staples

• One on one support 

Ready to transform your fridge and pantry? Request your complimentary initial consultation today!

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